"Our bath soaks contain a luxurious blend of Himalayan and Epsom salts, rich botanicals and hemp extract for a world class bathing experience. Moisturizes your skin while relaxing muscles deep down where they truly need it. Epsom salts (Magnesium) have been known to benefit the body in many ways including promoting better sleep, relieving sore muscles and joints, stress management, and more. Adequate magnesium levels are essential for sleep and stress management, likely because magnesium helps your brain produce neurotransmitters that induce sleep and reduce stress."